What Parents Need To Know About The Importance Of Water For Children

For most parents, giving the types of food that are healthy and nutritious for their kids is one of the most important responsibilities they should never compromise. Although this is actually true, giving enough water to the children is equally important as well.

It is a must for parents to know the importance of water for children especially on a daily basis because this can help them become healthier and away from sickness. Children really need more water as compared to adults because they have a higher proportion of water inside their bodies which needs to be replenished. And since most kids have low tolerance to heat, they will be more susceptible to dehydration if they do not have enough water in their body.

When they are playing outside with other kids, especially during summer in a hot climate, kids are very vulnerable to dehydration. And ensuring they have enough water to sustain them throughout the day is very important. And because of this, parents are encouraged to always remind their kids to drink lots of water on a daily basis. Since most children have a tendency to forget drinking water especially when they are so engrossed with their daily activities, it is always an advantage to remind them to always drink enough water.

You can also give them their own water jug so they can always drink water whenever they feel the need to and do not have to walk far just to find water. According to health experts, the amount of water that every child should drink on a daily basis depends of a number of factors such as their age, their gender, the type of weather in your area and how physically active they can get in a day. Typically, the ideal amount of water that a child needs to drink is between six to eight glasses a day. You can also give other types of beverages aside from water for variations.

Certainly, most beverages contain water and some provide vitamins and minerals that their growing bodies need. However, some drinks may also contain sugar and/or energy. So when you give your kids drinks with too much energy on a regular basis, they may gain weight over time. So limit these types of beverages and focus more on giving your children plain water. Learn more about the importance of water for children and other nutritional facts from the health experts near you.

Why Experts Recommend Aptamil with Pronutra

As a parent, you want to provide your child with all the nutrients that his growing body needs.

But as any parent will tell you, that can be a tough challenge. Perhaps, your busy schedule at work allows you to serve him meals that may be convenient to prepare but aren't exactly the healthiest options. Or maybe your kid is a picky eater and only eats a handful of foods he considers to be his favorites.

What can you do?

Nothing can replace good, nutritious foods. That's for sure. This is why it is critical that you make the effort to prepare and cook nutritious meals and teach your child to try these healthier dishes.

But that can be a long process. In the meantime, you can consider providing your child with supplements like Aptamil with Pronutra.

Why choose Aptamil?                                                         

Aptamil has been developed by Milupa's Labs based in Holland. The company boasts of over 80 years of research. Aptamil Kid, in particular, has undergone rigorous research and testing in order to ensure that it has the best formulation and provides your child with benefits like improved immunity, enhanced brain and visual development, and more.

Aptamil contains the vitamins and nutrients that your child's growing body needs, including protein, vitamin D, calcium, zinc, iron, selenium, fibers, Omega 6 and Omega 3.

What are the benefits of Aptamil Kid's Pronutra formulation?

Kids require proteins for different bodily functions, including the development of muscles and new tissues, enzymes and hormones. Proteins are also required for optimal brain functions.

Omega 3 and Omega 6 fatty acids aid in brain development and nerve functions. Zinc, on the other hand, aids in the metabolism of proteins, helps heal wounds, and helps in boosting immunity.

Vitamin E helps protect the cells while vitamin A boosts immunity and contributes to healthy skin and vision and in the growth and development of your child. Vitamin D helps the body absorb nutrients like calcium and phosphorus and, at the same time, plays a vital role in immunity and muscle function. Vitamin C helps strengthen your child's immune system while aiding in iron absorption and in the healing of wounds.

Iron is vital for brain development and in the flow and storage of oxygen in the blood and body.

Aptamil also contains LCPs which are essential for brain, visual and immune system development, and prebiotics which stimulate the growth of good bacteria.

Must-Know Facts About Activated Charcoal

Charcoals are must-haves for barbeques. However, aside from being a staple in outdoor picnics, the demand for a particular type of charcoal is becoming quite popular among many people today: activated charcoal.

What Are Activated Charcoals?

In essence, activated charcoal and regular charcoal are nearly identical. Their main difference lies in the fact that activated charcoal is created solely for medicinal use.

To produce an activated charcoal, regular charcoal must be heated with a gas that causes it to expand and create a porous surface that traps toxins. Medically, it works since it chemically binds other substances to its surface and can absorb thousands of times its own weight. As such, even a bit of activated charcoal can absorb large amounts of toxins, atoms, and ions.

You can buy this product in capsule form or in its loose, powder form in bulk. 

Benefits And Uses

Below are the noteworthy uses and health benefits provided by activated charcoal:

 • It can remove toxins from a person’s body in emergency situations. In a study published in a Medical Toxicology and Adverse Drug Experience journal, activated charcoal can prevent the gastrointestinal absorption of a wide variety of drugs and toxins in emergency situations. This product can also expedite their elimination even after they’ve been absorbed by the body. It has been proven useful in the overdose of aspirin, cocaine, morphine, opium, pesticide toxins, mercury, lead, and other poisonous chemicals. However, the study states that activated charcoal is most effective if it has been administered within the first hour of ingestion of the toxin.

• It provides relief to insect bites and bee stings. Natural health experts say that a poultice of activated charcoal with a bit of water and cornstarch or flaxseed powder can help cure or provide relief to bee stings, snake bites, spider bites (including poisonous bites from the Brown Recluse or Black Widow), other poisoning bites, and even poison ivy rashes.

• It helps whiten teeth. Many toothpaste brands have started including activated charcoal in their products as an additional teeth whitening substance. If you want to use this product, all you have to do is sprinkle charcoal onto a toothpaste-ladened toothbrush and brush your teeth as you normally do. If you do this every day, you will notice a difference within a couple of weeks.

• It can help eliminate or reduce gas. Lastly, this product can reduce gas, especially after eating foods, such as beans, that commonly create excess gas. It can also help relieve an upset stomach or nausea. However, activated charcoal should only be taken occasionally to relieve these symptoms and should not be used every day.

Source:

https://blog.bulletproof.com/the-strangest-way-to-detox provides more details about activated charcoal.